Stress First Aid
Learn to move yourself and others to a better place along the Stress Continuum with the tools of Stress First Aid. Earn Continuing Education credits and tap into a wealth of support resources.
Help Others To Navigate The Stress Continuum
Tools, Tips, and Where and When To Refer
THRIVING
When things are going well, what can we do to keep growing and improving? What can we do to stay whole or prepare for times when we're not.
SURVIVING
Many live here on most days. What does it take to recognize that we're not functioning optimally? How do we nudge ourselves or others to green?
STRUGGLING
When we're in orange, we need support. We don't see ourselves able to get back to green quite so easily, or the stress has been so chronic with wear-and-tear.
IN CRISIS
This is where we would call it a stress illness. This is where the events are so big, chronic, unresolved, that they're becoming more of a persistent state.
In-Depth Training Modules
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CALL TO ACTION
Downloadable Materials
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CALL TO ACTIONContinuing Education Credits
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CALL TO ACTION
Get Instant Access To Stress First Aid Training
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